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Știri interne
Trucul care te ajuta sa adormi repede si sa nu te trezesti noaptea! Ce trebuie sa faci inainte de a te baga in pat
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Sunt multe persoane care incep sa aiba probleme cu somnul. Din cauza grijilor si a stresului, nu ne putem odihni corespunzator.
Si, fie ca ne dam seama sau nu, acest lucru ne afecteaza viata de zi cu zi. Si mai ales sanatatea!
Dar exista un truc care da roade cand vine vorba de somn! Trucul care te ajuta sa adormi repede si sa nu te trezesti noaptea e simplu.
Se face inainte de a te baga in pat si nu dureaza mult. Tot ce trebuie sa faci este sa iei o foaie si un pix.
Afla pe Ciao.ro ce anume trebuie sa scrii pe aceasta foaie pentru a adormi!
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