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Gandul.ro
Terifiant! Vezi la cate boli si tipuri de cancer te expui daca lucrezi la birou!
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Nu mai e o noutate pentru nimeni ca sedentarismul duce la aparitia unor bolil. Din pacate acestea sunt destul de multe si grave, precum cancerul de colon sau de prostata.
Mai tragic e ca nici daca faci miscare in timpul liber nu poti sa combati efectele nocive ale sezutului pe scaun timp indelungat.
Pe langa problemele oftalmologice si obezitatea, esti predispus si la afectiuni musculare, ale articulatiilor si ale coloanei vertebrale.
O alta problema legata de sedentarim o constituie alimentatia. Munca de birou ii obliga pe oameni, de multe ori, sa manance nesanatos. Dieta bogata in grasimi si carne rosie creste si mai mult riscul aparitiei
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